A quote that is particularly pertinent given that our 11 year old has recently fractured his femur and it’s been a challenging time for our family…

“The breaks are not what makes you broken, but those in fact, are the places where you are stronger, your breaks and cracks can be made beautiful by reclaiming and owning all the pieces of you and putting them back together so they represent your own journey.” – Tonya Whittle




I found a wish bone in my chicken dinner tonight, on a day that I needed a sign from the universe that all was going to be okay.

make a wish


When the world comes crashing at your feet

it’s okay to let others

help pick up the piece

if we’re present to take part in your happiness

when your circumstances are great

we are more than capable

of sharing your pain

-Rupi Kaur


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